Paddle surf

Paddle surfing is an areobic sport that is practiced outdoors, in contact with the water and that from the first session tones your body, improves your balance, makes you gain strength, endurance, lose fat and also allows you to tan while you browse

Paddle surfing, also known as paddle surfing or as SUP - from English, Stand Up Paddle -, broke into our coasts, lakes and reservoirs a few years ago as a novel and striking way to move on the water.

Since then, he has not stopped gaining adherents. And although it is difficult to imagine the enormous potential of its benefits for the body and mind, rowing surfing is actually one of the most complete and recommended active leisure disciplines of the moment. 1.

A board, an oar, a body Like the vast majority of sports disciplines that are practiced in nature, paddle surfing has its origin in the need of the human being to move from one place to another. In this case, paddle surfing is an adaptation for leisure, but man has sailed on boards or canoes on which he stood and propelled himself with an oar or a pole since time immemorial.

What does our experience include?

SUP paddle rental